Resources for independent living

Practical information to help you plan for the unexpected while maintaining your independence and privacy.

• Being My Emergency Contact: A Conversation Worth Having

  A practical conversation about willingness, availability, backup contacts and what to do if you cannot be reached.

• What Happens If You Live Alone?

  If you live alone, how would someone know you needed help? Learn how trusted contacts, emergency information, and scheduled check-ins can create a simple backup plan.

• What Information Should Someone Have in Case of an Emergency?

  From medications and emergency contacts to pet care and spare keys, decide what someone might need to know, where to keep it, and who should have access.

• Beyond the Medical Alert Button: 4 Ways to Build a Safety Net When You Live Alone

  Medical alert systems, smart devices, human check-ins and automated check-ins solve different problems. Explore how they can work together in a safety plan that fits your life.

• How to Create a Safety Plan When You’re Travelling Alone

  Build a practical safety plan for travelling alone, including check-ins, emergency contacts, location details and clear steps if a check-in is missed.